Q: Will this cure my spinal stenosis?
A: No — and we won't tell you otherwise. Nothing sold online cures spinal stenosis. The Relivia Pro Spine Pillow is a support pillow built to hold the flexed position many people with spinal stenosis find relieving, specifically while they sleep. Some people notice a difference the first night; others need a few nights to adjust. That's exactly what the 90-night trial is for.
Q: Do I have to sleep on my back to use this?
A: It's designed primarily for people who sleep on their back, or who pass through their back during the night. If you're a committed side sleeper, most people still find it useful positioned at the small of the back, though the effect is strongest lying flat. It isn't designed to be worn while standing or walking.
Q: Will it slide around during the night?
A: Not the way a stack of loose pillows does. The base is shaped to stay under your lower back through normal movement. It isn't strapped to your body, so very active sleepers may need to reposition it occasionally.
Q: How do I clean it?
A: The fitted cover comes off and goes in the wash. The pillow itself doesn't need cleaning.
Q: What's included?
A: One Relivia Pro Spine Pillow per unit ordered, a fitted cover you can remove and wash, and a one-page setup card. No accessories to charge or pair.